The last ten years has been one of the most challenging, life-changing, spiritually enhancing decade of my life. This blog is about my journey so far. The mistakes I have made. The lessons I have learned. The knowledge I have acquired.
The last ten years has been one of the most challenging, life-changing, spiritually enhancing decade of my life.
Without an explanation of where I have been, how I got to where I am will not make any sense.
But I am talking a slow and progressive change that has seen me learn and grow in ways I never knew possible.
Welcome to a series of steps you can take to help make life better. Each one is built on the experiences and insights of the previous one, so although you can dip in at any point, you might like to consider reading through them in order. I hope you find them useful and am always here to answer any questions you might have!
Living inside out means making your well-being and happiness the priority in your life. It’s not selfish to want to be the best you can be for those you love.
By refusing to make my peace with the past, I had a large portion of my life being taken up by events that no longer exist.
Forgiveness on the go means to be free of the myriad frustrations, resentments and pre-occupations in daily life.
Examining our assumptions frees us from their shackles to live fuller and more meaningful lives.
Self-care means making time out to truly attend to your well-being. Every day. Here are some simple ways of doing just that.
Feel free to ask a question or simply leave a comment.