And Breathe…

"When you breathe better, you live better" - Elsa, Body Balance Teacher, Downham. "When you breathe better, you live better" - Elsa, Body Balance Teacher,…

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2020

These challenging times have created something quite remarkable. It has created pockets of humanity around the world dedicated to transforming lives for the better. These…

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The Basis of Transformation

I firmly believe that each personal crisis or suffering that we experience sets us onto a path to discover our purpose, our ‘true-selves’ if you will. Whether or not we can transcend our pain and suffering depends on us accepting a number of simple truths.

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Perception

We live in a perceived world, and view obstacles as hindrances. But if we could create a transformation of this view, how much would our lives change?

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Why This Blog?

Moving from crisis to transformation requires re-learning the world around us, and from there, living a vastly improved version of our lives.

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